BFT Traralgon

Why We’re Doing This — BFT Traralgon

At BFT Traralgon, we’re not just about training hard — we’re about supporting our members through every part of the journey.
That means showing up for each other not just physically, but mentally too.

This July, our team is taking on The Uncomfortable Challenge to raise funds for Blake’s Big Red Run and support the incredible work of Speak & Share, a charity focused on mental health education and suicide prevention.

We see every day how closely fitness and mental health are linked.
Training gives people strength, structure, community — and often, the outlet they didn’t know they needed.

So as a team, we’re stepping into discomfort:
💥 Setting weekly challenges that push us mentally or physically
💥 Sparking conversations that matter
💥 Raising funds to support mental health education in local schools, workplaces and beyond

Every dollar = helping someone feel seen, heard, and supported

We’re doing this as a team — for each other, for our members, and for the people who need it most 💙