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Shainah Hine

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I'm taking part in The Uncomfortable Challenge because...

In support of Blake's Big Red Run and to show my support for mental health I will be taking part in "The Uncomfortable Challenge". Each week for the month of July I will complete a challenge outside of my comfort zone with all funds raised going directly to Speak & Share. I would love for you to join me on this challenge and help me to achieve my fundraising goal.
 Together let's create much needed change. #blakesbigredrun #uncomfortablechallenge


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$74

My Goal

$500

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Fundraising page

Updated Profile Pic

Added a Blog Post

Received 5 Donations

Reached Goal

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My Updates

My Uncomfortable Challenge

Tuesday 1st Jul

Each week in July, I’m committing to challenges that push me beyond my usual routine.


Physically with long runs and cold ocean dips, mentally with discipline and consistency, and emotionally by sharing it all publicly (even the messy bits). It’s going to be uncomfortable, no doubt - but I know this is where real growth happens.

 

Here’s what I am committing to:

🔥 The Uncomfortable Stuff:

  • No alcohol (even on my birthday… first sober one since I was 16 👀)

  • 1 x 10km run each week

  • 1 x cold ocean dip each week (pls pray for me)

  • Daily updates on my Instagram Stories and a weekly recap post


📈 The Consistency Stuff:

  • 10,000 steps a day

  • 4 strength training sessions per week

  • Sticking to my nutrition plan daily

 

Why? Because I truly believe discomfort is where growth begins - whether it’s in our body, our mindset, or the way we show up in life. I want to lead by example, and show just how powerful it can be when we lean into the hard stuff.

Thank you to my Sponsors

$52.75

Shainah Hine

$21.10

Abbie

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